Melissa Maloney
Wellness Coach
Sign up here and receive instant access to a FREE meditation for setting morning intentions
Oh hey, I’m Melissa
Let's do this......
I have been supporting women for over a decade as they navigate the many different seasons of life. From conception, pregnancy and birth, through to parenting, relationships, peri menopause and menopause.
Nervous system regulation is at the core of everything I do. If you feel safe in your nervous system anything is possible. If you don't have a regulated nervous system everything will be a challenge.
Using a blend of holistic practices you can reduce stress, overwhelm & anxiety, improve sleep, improve physical/mental/spiritual/emotional wellbeing.
All of this equals a life of more peace and joy.
Let’s grow from the inside out
It's 20% strategy and 80% mindset
It's not the how, it's the who!
Who are you becoming?
What people say ....
“Wow, Melissa was an invaluable source of advice, motivation and guidance. I felt empowered walking out of our session.I wanted to have clarity on my goals and future but came away with not only that, but pride and appreciation of what I have already achieved.She effectively identified my strengths and helped me to establish my goals and gave me direction providing me with tools to apply decision making.Melissa went above and beyond ... positive, supportive and motivating ... worth her weight in gold”
Christy - Healthcare & Marketing Brand Exectutive
“You created a really safe space, you never judged or made anybody feel silly for feeling the way they do and instead you validate feelings and explain how to work through them.”
Lyndsey - Business Manager & Coach
“I wanted to share with you that I found your course able to give me the clarity to move forward with my goals for my business. As I'm at the beginning of my journey I often felt overwhelmed and unsure where to focus my attentions and spent too much time worrying about how I was going to make it a success. The work we did on visioning a day in my life in the near future once my business had launched was a real thunderbolt moment and gave me self belief I needed.”
Ellie D - Birth Professional
Follow along: @melissa_l_maloney
