Holistic Coaching & Mindset
Family Wellness
Oh hey, I’m Melissa
Let's do this......
You are strong. You are capable. You carry so much.
But even the strongest among us need support sometimes.
Life can feel overwhelming for everyone at different times in life. Whether you’re navigating career pressures, exam stress, motherhood, perimenopause, self-doubt, or simply the quiet weight of trying to hold everything together.
Here, you don’t have to do it alone.
I offer a calm, nurturing sanctuary in Northamptonshire. A space where women and teenagers can pause, breathe, and gently reconnect with themselves.
This is a place for nervous systems to settle.
For busy minds to quieten.
For emotions to be held safely.
Through Emotional Wellbeing Coaching, Reiki, Sound Healing, Guided Relaxation and Hypnotherapy-based support, I help you release what no longer serves you and rediscover your inner steadiness and strength.
Whether you are:
•A woman moving through a life transition
•Or a teenager experiencing exam pressure, anxiety or overwhelm
•Navigating stress, burnout or perimenopause
•Seeking clarity and emotional balance
You are welcome here.
I also host small, intimate Women’s Circles .... gentle gatherings where breathwork, guided meditation, crystal sound healing and connection create space for rest, reflection and renewal.
This is your invitation to exhale.
Let’s grow from the inside out
Breathe, release, and allow yourself to be supported.
Healing begins the moment you choose yourself.
What people say ....
“Wow, Melissa was an invaluable source of advice, motivation and guidance. I felt empowered walking out of our session.I wanted to have clarity on my goals and future but came away with not only that, but pride and appreciation of what I have already achieved.She effectively identified my strengths and helped me to establish my goals and gave me direction providing me with tools to apply decision making.Melissa went above and beyond ... positive, supportive and motivating ... worth her weight in gold”
Christy - Healthcare & Marketing Brand Exectutive
“You created a really safe space, you never judged or made anybody feel silly for feeling the way they do and instead you validate feelings and explain how to work through them.”
Lyndsey - Business Manager & Coach
“I wanted to share with you that I found your course able to give me the clarity to move forward with my goals for my business. As I'm at the beginning of my journey I often felt overwhelmed and unsure where to focus my attentions and spent too much time worrying about how I was going to make it a success. The work we did on visioning a day in my life in the near future once my business had launched was a real thunderbolt moment and gave me self belief I needed.”
Ellie D - Birth Professional
