Breathe, release, and allow yourself to be supported.
Healing begins the moment you choose yourself
“Hi Melissa. Just wanted to message to say how lovely the breathwork session was. All of the breathwork I'm doing is having a positive impact which so reassuring.”
“I have been working with Melissa for a few months now as I'm transitioning from being employed into self employment. Melissa has got me thinking about all kinds of things that i just wouldn't have considered before and it means I'm starting my business with a real clear vision of what I want to and how to get there. Before it was just a jumbled mess of lots of different ideas.
I never imagined showing up on social media the way that I have and that's all down to Melissa guiding me step by step, encouraging me to be courageous and my confidence is beyond anything could have imagined 6 months ago"
“I just love these sessions. You are so good at it Melissa.”
Louise
“Wow, Melissa was an invaluable source of advice, motivation and guidance. I felt empowered walking out of our session.I wanted to have clarity on my goals and future but came away with not only that, but pride and appreciation of what I have already achieved.She effectively identified my strengths and helped me to establish my goals and gave me direction providing me with tools to apply decision making.Melissa went above and beyond ... positive, supportive and motivating ... worth her weight in gold”
"I have to say I'm petrified of flying and always have had to have some sort of prescription drug to get me through the flight but still hated it!!! After my breathwork sessio I have been concentrating on my breathing to help with anxiety etc. I have been breathing in for 3 and out for 6 (will up to 4 and 8) and honestly this got me through both flights without any medication!! Can't thank you enough and look forward to booking many more session!"
Clare