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My story
The Woman Behind the Work
Hey, I’m Melissa .... a dreamer, a doer, and a passionate advocate for women’s emotional wellness
I haven't always been the strong one—the one who keeps pushing forward, supporting others, and dreaming big. Yet that is how I would identify now. My journey has shown me that true strength is about balance. It’s about allowing ourselves to breathe, to be held, and to grow in ways we never thought possible.
As a Mindset & Breathwork Coach, Reiki Practitioner, Hypnotherapist and a Teacher and Trainer, I’ve spent over a decade helping women reconnect with themselves, break through limiting beliefs, and create lives filled with confidence, freedom, and clarity.
Before all of this, I was a young woman whose greatest dream was to become a mother. And while motherhood has been my
greatest joy, the transition was far from easy.
Read More ....
My Journey: From Motherhood to Self-Discovery
Becoming a mum to my two incredible boys (now 13 and 11) was everything I had wished for. But after the initial joy, I found myself feeling lost and stuck. I had no awareness of the word Matrescence — the identity shift that happens when we become mothers. This rite of passage from conception through into parenting comes with huge changes in a short amount of time.
It was like I had ticked all the boxes society laid out for me:
✅ Go to school
✅ Get a job
✅ Find a partner
✅ Have children
And then… what?
I had poured everything into my family, but I felt an inner pull, a desire to be more, to create, to grow. I wanted to role model a version of myself that our boys could be proud of.
I also wanted to support other women navigating this bumpy road of identity shifts and emotional growth.
So I began the deep work — exploring, unlearning, healing, and peeling back the layers of who I thought I had to be. That journey led me here.
Now, I combine everything I’ve learned into my
coaching and healing work, helping other women step into their power, create strong boundaries, and finally break free from self-doubt, limiting beliefs, overwhelm and anxiety.
What I Believe & How I Can Support You
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I believe in the power of transformation.
Your dream life starts within—you just need the tools to unlock it.
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I believe in simplicity.
When we combine simple mindset shifts with powerful breathwork, life changes beyond recognition.
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I believe in YOU.
You are not alone, and you are capable of more than you know.
Through Coaching, Breathwork, Reiki, Sound healing, and emotional wellness practices, I help women like you:
✨ Break free from limiting beliefs
✨ Reconnect with your true self
✨ Heal old wounds and step into confidence
✨ Create a life and business that feels aligned and abundant
You are seen. You are heard. And I am here for you.
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The Fun Stuff: A Peek Into My World
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Cancerian & Water Sign
– I feel most at home near the ocean, lakes, or mountains. Water is my soul's reset button.
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Dreamer & Manifestor
– I’ve manifested my biggest dreams—including my husband, my children, and our beautiful home.
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A Little Bit Glam, A Little Bit Cozy
– I love dressing up in heels, but the moment I’m home, I’m in my comfies (even if it’s 4 PM!).
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Tennis & Rugby Enthusiast
– Wimbledon is sacred in my house (yes, I’ll wrestle the TV controller for it!). I also love rugby and support my boys' teams and the Northampton Saints.
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Windsurfer (but not a skier!)
– I can windsurf, but after six months living in the French Alps, I still can’t ski. Let’s just say après-ski was more my thing!
The Credentials (For Those Who Love the Details)
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Clinical Hypnotherapist (GHSC Accredited Diploma)
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Breathwork Facilitator (IPHM Accredited Qualification)
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Professional Coach (ICF Recognised Diploma)
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Hypnobirthing Teacher & Trainer
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Mindfulness Guide
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NVQ Level 4 in Children's Care, Learning & Education
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Aromatouch Technique Practitioner
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Sound Healing Practitioner
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Breathe for Birth Teacher & Trainer
What People Say
"Just to say thank you for the coaching session this morning. it has really helped me to organise my thoughts into some sense of order and decide what my priorities are and how to go about tackling them. Phew, no mean feat!"
Emma Taylor
Theraputic Counsellor
"I have run my business alone for 14 years and, whilst I love it, it is not often I step back, take stock and really plan with purpose. Melissa helped me to reassess my goals. I found the coaching was a good mix of personal and business reflection, with practical advice and tools to help me put a plan into practice."
Amber - Azaria
"Melissa is amazing! I have just had my first session and I feel so much lighter emotionally. She is caring and so attentive. She listens to everything you say and then advices you to look at things differently to what you normally would. I've just had one session and Melissa helped me to find the confidence and courage to make small steps which have left me feeling that I can build my business and that I am more than capable. I can't wait for our next session."
Sureena M