Reiki & Breathwork
Wellness for Women
Are you ready to breathe better & feel better
Breathe better..... feel better
The Power of Breathwork: A Journey to Healing & Transformation
Breathwork has been a part of my life for over a decade and my deeper journey with the breath truly began three years ago .... and it has transformed me from the inside out. I was first introduced to the power of breath in 2010 as a
Hypnobirthing student and then teacher. I witnessing first hand how breathwork can create ease, confidence, and trust during birth. As I explored it on a deeper level, breathwork became
more than a practice .... it became a daily practice that now weaves into my day in many ways.
Conscious breathing was a turning point in my life. It gave me
space to pause, clarity to see my next steps, and a deep connection with myself ... one that led me to finally get the support I needed for the perimenopause symptoms that had been affecting me for years. Looking back, I can now see just how profound this journey has been.
Hand on heart, I feel better than I have in years, and it all started with Breathwork.
The Power of Breath & Sound Healing
Breathwork is a tool for deep healing, balance, and emotional release. It allows us to regulate the nervous system, release stress, and clear unprocessed emotions stored in the body. For me, the ability to come back to my breath—especially in moments of overwhelm—has been the most empowering and life-changing gift that I love to share.
In my in-person sessions, I can combine the power of the breath with the healing vibrations of crystal sound bowls, creating a deeply restorative and meditative experience. As the sound waves move through your body and energy field, they bring calm, balance, and peace, allowing you to fully surrender into relaxation and healing.
This can be included into your session at your request.
Reiki
Reiki is a gentle yet profound healing practice that supports emotional well-being by bringing the body, mind, and spirit into harmony. For women who are constantly giving, holding, and balancing the demands of life, Reiki offers a sacred pause ... a space to breathe, release, and restore.
This energy healing practice works by clearing emotional blockages, calming the nervous system, and creating a deep sense of inner peace. Whether you're experiencing stress, anxiety, self-doubt, or overwhelm, Reiki gently shifts stagnant energy, allowing you to reconnect with yourself on a deeper level.
It’s a beautiful reminder that healing isn’t about doing more, it’s about allowing yourself to receive.
Beyond relaxation, Reiki has the power to unlock emotional clarity and transformation. It can help release old patterns, limiting beliefs, and unprocessed emotions that may be holding you back from feeling truly aligned and empowered.
Many women find that Reiki enhances their intuition, self-trust, and emotional resilience, helping them move through life with greater ease and confidence. It is a deeply nurturing practice that reminds you of your own strength, your own light, and your innate ability to heal. Whether you're navigating a challenging season or simply craving balance and self-care, Reiki is a powerful tool to restore your emotional well-being from the inside out.
Investment in Your Well-being
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Group Breathwork & Sound Healing Womens Circles - From £18pp
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1:1 Reiki Relaxation (1 hour) - From £48
We can create a truly bespoke experience for you by including Crystal Sound Bowls, Reiki & Breathwork into your session.
If you’re ready to enjoy the profound impact of Reiki, Sound and Breathwork, I invite you to join me.
Let’s create space for healing, clarity, and transformation—one breath at a time.
Would you like to book a session?
Let’s connect.
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Let’s grow from the inside out
Breathe, release, and allow yourself to be supported.
Healing begins the moment you choose yourself
What people say ....
“I'm not sure how to put into words what I experienced. It was the hardest thing I've ever done but it was so incredible and powerful. I listened to the tracks all of the way through. I still can't believe that I was so calm all of the way through. I bossed my birth and I'm so proud. Thank you Melissa, everything you taught me was so valuable and helped me to have my amazing birth”
Claire
“Even though my birth didn't go the way I had hoped I feel so blessed. Baby F decided to make things a little more tricky and be back to back. I think this is why I progressed so much more slowly. After a very long labour we were both exhausted so I was truly grateful that we opted for a little bit of help. Despite everything this was the most empowering birth I have had. I was in control and surprised myself with how calm I was. Everything you taught me made so much sense and I will be telling everybody about you. Thank you xx"
Louise
“I have been shouting to anybody that will listen all about Hypnobirthing. The thing that helped me the most was the breathing. I have carried on using them since baby L was born and so has my husband. I wish I was pregnant again so I could keep coming to your classes”
Megan
Follow along: @melissa_l_maloney