Melissa Maloney
Mindset & Breathwork Coach
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Are you a female leader?
Do you support and understand the value of your teams wellbeing?
Breathe better....feel better.
When you breathe better, you feel better. When you feel better you are able to do better in all areas of your life.
Imagine how that idea transmits to your working environment.
Are you a team leader, or are you part of a team that values wellbeing?
Maybe this is a totally new concept for you and your business.
The workplace can be full of people facing burnout, stress, anxiety and a whole range of ill health. When you support your team to improve their health, the health of your business improves.
I offer a 90 minute session for up to 12 people at a time. During which I will guide the team through a number of conscious, intentional breathing patterns. Each is used for a slightly different reason. We can calm, release, invigorate, uplift or down regulate depending on how we breathe.
This will be followed by a crystal sound meditation. You and your team will float into heavenly places as the stunning sound of the bowls sings to you.
Your team will have improved physical, emotional, cognitive, mental and spiritual wellbeing when they add breathing practices into their day.
Imagine the results of being able to retain, and support, a happy and engaged team. A team that are able to make decisions from a regulated nervous system. Imagine creating a positive work environment that is designed for people to thrive.
That is somewhere that I would want to work.
Investment:
Packages start at £350 for 90 minutes for up to 12 people.
As a qualified Professional Coach and Clinical Hypnotherapist I will be able to offer support on a 1:1 basis with your team if requested. Please ping me an email to discuss your teams requirements or book a discovery call to find out more.
Let’s grow from the inside out
It's 20% strategy and 80% mindset
It's not the how, it's the who!
Who are you becoming?
What people say ....
“Wow, Melissa was an invaluable source of advice, motivation and guidance. I felt empowered walking out of our session.I wanted to have clarity on my goals and future but came away with not only that, but pride and appreciation of what I have already achieved.She effectively identified my strengths and helped me to establish my goals and gave me direction providing me with tools to apply decision making.Melissa went above and beyond ... positive, supportive and motivating ... worth her weight in gold”
Christy - Healthcare & Marketing Brand Exectutive
“You created a really safe space, you never judged or made anybody feel silly for feeling the way they do and instead you validate feelings and explain how to work through them.”
Lyndsey - Business Manager & Coach
“I wanted to share with you that I found your course able to give me the clarity to move forward with my goals for my business. As I'm at the beginning of my journey I often felt overwhelmed and unsure where to focus my attentions and spent too much time worrying about how I was going to make it a success. The work we did on visioning a day in my life in the near future once my business had launched was a real thunderbolt moment and gave me self belief I needed.”
Ellie D - Birth Professional
Follow along: @melissa_l_maloney